How do you tackle your problems?

How good are you at separating yourself from your problems? Beezee quote Martin Seligman who suggests that this is yet another thing that optimists can do better than pessimists and presents the distinctions between the two groups:

Pessimists tend to see their problems as Permanent, Personal and Pervasive
Optimists tend to see their problems as Temporary, External and Specific

This is another proof that positive thinking is good for us. Why not start every morning with a smile. I´ve learnt that it takes 30 days to get a new habit.

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