You had to do something

There are different ways to act as a coach. One method is the one with a Solution Focus. That is to concentrate on what´s working and make that part a little better part by part.

Alvin in the team of
Life Coaches has written a post which focus on Solutions Focus. He says,

One of the quickest ways I’ve found to stop people when they go overdrive into victim mode with their complain stories is to just stop, and ask them in the midst of a ranting session; ‘So what are you doing about it?’…….
So, if I have to, I’ll go; ’so what have you been doing that’s worked for you?’

(And then, moving on, ‘So what are you going to do about it?’

That´s exactly what Solution Focus is about, from the past to the present to the future and with focus on solutions rather than the problems.

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